Join West Virginia Botanic Gardens in the garden for an all-levels vinyasa flow class incorporating the inspirations of the Garden surrounding you as you practice. This hour-long practice will teach breathing techniques to relax and build heat within your bodies, yoga postures to strengthen and lengthen your muscles, and a guided relaxation to help calm the mind, body, and spirit. Bring a yoga mat. All ages.
$12 for WVBG members, $15 for general admission.
