Join us for a fun and relaxing 1 hour yoga class with our signature baby goats with yoga instructor Karen Kalafat! The event will take place twice a day at 11 am and 1 pm on March 29, April 14th and May 4th. Be sure to bring your own yoga mat and wear clothes that you don’t mind getting a little dirty. The class is limited to only 20 students, so sign up today!
About the instructor: Karen has been practicing yoga since 2002 to keep a strong core and help prevent back pain. She has been teaching yoga since 2015 to bring the practices of meditation, breath work, and different styles of yoga movement to any body that wants to reduce stress and enjoy life more fully. Karen has experience teaching yoga specializing in gentle and beginner, restorative, core strength, Nidra (sleep yoga), chair yoga, and fun classes featuring kittens and baby goats. Life is about finding joy in the little moments!
